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Choose your favorite Zippit product and start breathing better today.

🚚 Free shipping on all orders · 🎁 free nasal strips from $40.00 · free storage box from $75.00

Zippit® mouth tape

  • 100.000+ satisfied customers
  • Recommended by medics
  • Reduces snoring guaranteed
  • Better breath in the morning

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Enjoy our 60 day money back guarantee. Less than 1% of users ask for their money back

Real results from real customers

Backed by experts

Our products are recommended by leading experts in breathing, sleep and oral health to support healthier nasal breathing and better sleep in their patients and clients. This multidisciplinary network of professionals uses Zippit's products in practice and advises it as an easy, effective tool alongside their own treatments.

Drs. Nurcan Yilmaz, M.Sc.

Drs. Nurcan Yilmaz, M.Sc.

Dentist and Prosthodontist

Nicolette van den Broek

Nicolette van den Broek

Clinical Speech-Language Pathologist

Nikki van der Velden

Nikki van der Velden

Breathwork Expert & Author

How to use

Clean & Dry

Clean & Dry

Gently wash and dry your mouth to remove oils or moisture.

Peel & Open

Peel & Open

Remove the backing by pulling the paper on both sides on the back of the strip.

Apply

Apply

Gently hold your lips in before applying the strip to your lips

Breathe & Sleep

Breathe & Sleep

Enjoy your best sleep ever while breathing through your nose

Use your tongue

Use your tongue

Slowly peel off the strip after use by pressing it out with your tongue.

Question we often get

Is it safe to use mouth tape?

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In most cases, yes. If you have no problems breathing through your nose and you don't have severe sleep apnea or any other health issues, mouth tape should be safe to use. If you doubt the safety of it, always consult a health professional.

Does mouth tape help against snoring?

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Not always, but in many cases, yes. Mouth tape ensures that your mouth doesn't fall open at night and this is one of the most known reasons people snore.

The dangers of mouth breathing

A human being breathes an average of 20,000 times a day. How you breathe can be very influential in how you feel. Mouth breathing has all sorts of adverse health effects. 

It reduces oxygen intake, is bad for your oral health and is the main cause of snoring.

Bad sleep

Bad sleep

● Low sleep quality
● Causes snoring

Bad Oral health

Bad Oral health

● Bacteria accumulate in the mouth
● Causes a dry mouth
● Causes bad breath

Negative Beauty impact

Negative Beauty impact

● Can change the shape of your face
● Causes under-eye bags
● Bad for teeth

Read more about better breathing.

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Top 10 ways nasal strips boost your sports performance and training results

Discover how nasal strips mechanically open your airways to boost athletic performance, delay mouth breathing, and enhance training results across all sports.

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How to use nasal breathing to boost your athletic performance: a practical guide

Learn how to switch to nasal breathing during training to boost endurance, improve oxygen efficiency, and enhance athletic performance with this step-by-step guide.

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Mouth breathing vs nasal breathing: how do they affect your lungs and airways?

Mouth breathing vs nasal breathing: how do they affect your lungs and airways?

Discover how mouth breathing reduces lung function by up to 20% while nasal breathing optimises oxygen uptake, filters air, and protects your airways for healthier breathing.

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